Women-Celebrate-Your-Femininity

Women: Celebrate Your Femininity and Put Your Hormones to Work for You!

I have the great honor of working with women who strive to improve their health and performance in all aspects of their lives. Sometimes it’s in athletic competition, but just as often it is somewhere else in their lives, from having enough energy to take care of themselves, those around them, and still enjoy the parts of their days that are for fun and not obligation. We often blame our bodies and especially our unique feminine biology for an inability to be at our best. For eons women have been told that our biology works against us. That information is just plain wrong!

Nutrition

What is High Performance Nutrition?

There are so many ways to think about high performance. Most people go right to sports performance and athletes, but you don’t have to be an athlete to want peak performance. You can have a desire to perform at your best in all places and phases of your life. While you may want high performance on the court or the track, you might also want it in the courtroom, the boardroom, and even the bedroom. We can desire peak physical as well as mental performance from the time we are young students to old age.

Vitargo, Inc. Acquires Vitargo® Products, Designs and Distribution Rights

Fountain Hills, AZ — Many changes have taken place over the past year that have resulted in a change in ownership of Vitargo® distribution rights and products in the Americas, Australia and elsewhere. One of the brand’s former executives, Troy Beers, has returned and is now CEO. In March, Beers and partner Bernadette Wooster, a former investor in Vitargo, formed Vitargo, Inc., secured certain exclusive distribution rights for Vitargo® products and bought some of the assets of a former Vitargo® distributor.

Firefighter Hannah Johnson Uses Vitargo’s Fast Acting Carbs for Training and Recovery

Firefighter and Firefighter Combat Challenge participant, Hannah Johnson trains hard every day. She started using Vitargo about 12 years ago as a competitive powerlifter. She used the fast carbs in Vitargo mixed with water as a way to rehydrate after weigh-ins.

Once she became a firefighter and her workout routine completely changed, she used Vitargo to fuel her training during recruit school. It made a huge difference in her capabilities and did not cause bloating or nausea, which is very important when your work involves intense physical activity in extreme heat.

Seattle Storm WNBA Player Sue Bird on Why She Uses Vitargo Before, During & After Every Basketball Game

This is how the WNBA player Sue Bird of the Seattle Storm integrates Vitargo into her practices, games, and post recovery routines.

“It is pretty simple. Vitargo is my mainstay. I’ve been using Vitargo now for close to 10 plus years. It started out as a game day thing before every game. I actually use three scoops now. I’ve graduated to this. So I use three scoops 30-40 minutes before the game. I’ll drink half of that (about a scoop in a half and you gotta shake and shake that thing for no clumps). I then drink the other half at halftime.