Don’t believe the hype? Let us prove it!
Sue Bird is a 17-year legend, one of the WNBA Greatest of All Time point guards, three-time WNBA national champion with the Seattle Storm (including the 2018 championship), eleven WNBA All-Star Teams, eight All-WNBA Teams, four-time Team USA Gold Medal Olympian, three FIBA world championships and four EuroLeague championships, and even more.
I have the great honor of working with women who strive to improve their health and performance in all aspects of their lives. Sometimes it’s in athletic competition, but just as often it is somewhere else in their lives, from having enough energy to take care of themselves, those around them, and still enjoy the parts of their days that are for fun and not obligation. We often blame our bodies and especially our unique feminine biology for an inability to be at our best. For eons women have been told that our biology works against us. That information is just plain wrong!